Overview of future events
Previous events can be also be found here
Previous runs
Here is the latest completed sessions.
A calm run in windy conditions at sluppen following the might Nidelven river.
A hard interval session, the so called 'Norwegian Methods' for optimal VO2 max training.
First outdoor run of the season in slushy conditions! Some miles warriors not in town, so they joined remote
A remote pre season test to kickstart the history of what probably will be the best seasong of Pilsheim RC!
Warm Up - Pikekyss, Ka2 (taco) & Dagny
🌅 A gentle 4K warm-up before the big night! We’ll jog at an easy pace through the streets of Albuskjell, chat, laugh, and get ready for the party vibes 🎶. After the run, we’ll refuel with beers and enjoy live tunes from Pikekyss, Ka2 & Dagny 💃
4k after swim swim and more swim
An amazing Spain run. Recovering from a lot of swims in Spain… turns out tapas doesn’t count as a carb-load when you eat three kilos of it. 🏃♂️💦🍤
Running 3k for a quick swim in Balestrand
A quick 3k run to warm up before a refreshing swim in the fjord.
Nice interval session at Øya, getting in some 1000-meters with the 10k race pace as target pace. Good session in tough conditions.
A calm run to help Jonas get mentally clear and ready for a hard night behind the bar at Diskoteket. Big W for Jonas with a run & a night handing out restitution beers left and right!
A mid run around Nidelv river running out from the little town Nid, we presume.
Midtbyrunden v5 - in the evening! Great first run with Leo! Hopefully we delivered a perfect ending to a perfect birthday for our new member.
Amazing weather and amazing pace in the Trondheim Sun! Also featuring a Instgram Live during the run with 2 followers cheering us on from the comments!
Hard session at Øya running pyramid intervals. Windy, snowy and wet conditions today and it turned out to be a hard, but also a great workout.
There is no such thing as bad weather, only bad klether. Its fair to say the so called Trøndervær did not stop us for a great run in the rain.
Great start to the week and pleased to be joined with Jonas for his first run with the club<3 !
Chill run to compensate the brutal start
Time to take a calm run and find some inspiration for future runs!
A brutal run to kickstart the history of what probably will be the best run club in Trondheims history!
Next runs
Here is the next planned runs. If no date is specified, it it yet to be determined.
