Run History
24 runs documented
Sunday Chill on The Møll @ Trondheim, 1 Ålesund warrior joined remotely (cake was involved)
A calm run on the Møll, with a remote runner joining us from Ålesund. Lucky Ålesund bastard got cake after the run, while we in Trondheim had to settle for beers. Still a W for everyone involved!
Easter Run in Ålesund
A fast-paced run through the picturesque streets of Ålesund, followed by a well-deserved Easter feast at a cinco minuti drinking italian beer and pizza.
Chill run with Bagels afterwards
A calm run in the city center followed by a well deserved bagel feast at Bakklandet Bagelri.
Windy Lade
A hard run in windy conditions at Lade. We had to battle the wind all the way, but we made it through together!
Around the Sluppen
A calm run in windy conditions at sluppen following the might Nidelven river.
67 67 67
Only focus on 67 67 67, we ran 6,7 km
Chill tag run at Lade
A gentle run to end the week.
4 x 4 On The Møll
A hard interval session, the so called 'Norwegian Methods' for optimal VO2 max training.
First outdoor - (some remote)
First outdoor run of the season in slushy conditions! Some miles warriors not in town, so they joined remote
Pre season test - Remote
A remote pre season test to kickstart the history of what probably will be the best seasong of Pilsheim RC!
Warm Up - Pikekyss, Ka2 (taco) & Dagny
🌅 A gentle 4K warm-up before the big night! We'll jog at an easy pace through the streets of Albuskjell, chat, laugh, and get ready for the party vibes 🎶. After the run, we'll refuel with beers and enjoy live tunes from Pikekyss, Ka2 & Dagny 💃
4k after swim swim and more swim
An amazing Spain run. Recovering from a lot of swims in Spain… turns out tapas doesn't count as a carb-load when you eat three kilos of it. 🏃♂️💦🍤
Running 3k for a quick swim in Balestrand
A quick 3k run to warm up before a refreshing swim in the fjord.
Intervals @ Øya v2
Nice interval session at Øya, getting in some 1000-meters with the 10k race pace as target pace. Good session in tough conditions.
Midtbyrunden v6
A calm run to help Jonas get mentally clear and ready for a hard night behind the bar at Diskoteket. Big W for Jonas with a run & a night handing out restitution beers left and right!
Sluppen
A mid run around Nidelv river running out from the little town Nid, we presume.
Festningen
An easy run around the historic fort of Trondheim.
Birthday Run!
Midtbyrunden v5 - in the evening! Great first run with Leo! Hopefully we delivered a perfect ending to a perfect birthday for our new member.
Midtbyrunden v4
Amazing weather and amazing pace in the Trondheim Sun! Also featuring a Instgram Live during the run with 2 followers cheering us on from the comments!
Intervals @ Øya
Hard session at Øya running pyramid intervals. Windy, snowy and wet conditions today and it turned out to be a hard, but also a great workout.
Midtbyrunden v3
There is no such thing as bad weather, only bad klether. Its fair to say the so called Trøndervær did not stop us for a great run in the rain.
Midtbyrunden v2
Great start to the week and pleased to be joined with Jonas for his first run with the club<3 !
Chill run to compensate the brutal start
Time to take a calm run and find some inspiration for future runs!
3000 meter pre season test
A brutal run to kickstart the history of what probably will be the best run club in Trondheims history!
Next up
Not decided yet
Lets see